Inspiration

Animal Yoga Online Class with your Toddler

Sophie Spoor

Animal Yoga Online Class with your Toddler

Looking for ideas to stretch and try some yoga poses with your toddler, from home?Try this 5min sequence, based on kids' favourite animals.... and add-in your own animals! Hope you'll enjoy it as much as us :-) https://www.youtube.com/watch?v=xUExhOYBfZI&feature=share&fbclid=IwAR1Pfa84R8WwWcSnvvXK5kApUoYkAejhsegV8iMCsUkkX_aqgYs-isabKOk Take care... Breathe & Smile! #soyoga #happyminiyogi www.soyoga.com.sg www.miniyogi.com


Yoga at home with your kid (5-8 years old)!

Sophie Spoor

Yoga at home with your kid (5-8 years old)!

Short yoga session to practice yoga with your 5-8 years old kid at home!You don't need any special equipment, besides a mat (or towel) and your smile :-) https://www.youtube.com/watch?v=wL1bTdyTgWw&feature=share&fbclid=IwAR3wM0bmcTTrKGCFX_rgdz6UChYDS2NbgEcnjf3k_7MwC_Q2qhZ4KhFP3lw Be creative, don't hesitate to add in your own ideas.Oh - one more thing... forgive my French :-) Breathe & Smile :-) www.soyoga.com.sg www.miniyogi.com #yogaathome #stayathome #yogawithyourkid #so.yoga #soyoga


Yoga at Home with your Toddler

Sophie Spoor

Yoga at Home with your Toddler

o Yoga presents a short video of yoga with your toddler (stuck!) at home! Try it yourself... and send me some photos or videos! Breathe & Smile :-) https://www.youtube.com/watch?v=wdEJRW6M1AU&feature=youtu.be&fbclid=IwAR3e1jZxKTqJMxSDKoiorOkPbK2jOURNU9jitF2C9dHiT1OnSqxquKsFHUE Music Credit to Sunday's Child by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)Artist: http://audionautix.com/ #yogaathome #kidsyoga #toddleryoga www.soyoga.com.sg www.miniyogi.com


5 Kid-Friendly Yoga Poses To Help Your Child Avoid A Meltdown

Sophie Spoor

5 Kid-Friendly Yoga Poses To Help Your Child Avoid A Meltdown

Maybe it’s a refusal to put on a hat, maybe it’s wanting to get out of the car, or not get out of the car — whatever the trigger (and it can be anything, can’t it?) we all know the moment when our child is careening toward a full-on meltdown. And at that point, the difficulty in processing whatever has happened has moved from a mental reaction to a physical one. The overwhelming feelings that the child is experiencing are now manifesting as physical sensations and stress. Therefore, addressing these physical reactions in the body with some yoga is a...


20 Funny Quotes for Parents Raising Tweens and Teens

Sophie Spoor

20 Funny Quotes for Parents Raising Tweens and Teens

Parenting is hard right from the beginning, but parenting tweens and teens is unique in its way. Some days are harder than others. But you have to learn to laugh and find humor in all of the moments. These funny quotes for parents raising tweens and teens can help make this stage of life more enjoyable. These funny quotes about parenting tweens and teens will not only make you laugh, but they will also remind you that you aren’t alone. Every parent struggles while raising teens, not just you. hrough all of the ups and downs, teens are a joy...