How to let go your anger?

Are you feeling angry? It's alright... It happens to everyone! See below some great tools to accept your anger, and feel happier soon!

* Watch Or Read The Mad Family, by by Lynne Namka, Together

On youtube, you can watch:

https://www.youtube.com/watch?v=n9KybT2wkyY&ab_channel=QuixotKids-Story

Deep Breathing
You Can Watch This Video too: 

https://www.youtube.com/watchv=zRRCfmCcKI0&ab_channel=OchsnerHealth


* Try some yoga.. Watch one of the MiniYOGI and So Yoga youtube videos :-)

https://www.youtube.com/channel/UCKcogmW4VNPKprQPW2kffZw

* Do some sports

* Have them draw their anger

Source:  https://www.moms.com/activities-kids-issues-managing-anger/

Also follow

www.soyoga.com.sg

and

www.miniyogi.com