How to let go your anger?

Are you feeling angry? It's alright... It happens to everyone! See below some great tools to accept your anger, and feel happier soon!

* Watch Or Read The Mad Family, by by Lynne Namka, Together

On youtube, you can watch:

Deep Breathing
You Can Watch This Video too:

* Try some yoga.. Watch one of the MiniYOGI and So Yoga youtube videos :-)

* Do some sports

* Have them draw their anger


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