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Nice & easy practice to sleep better tonight!

Sophie Spoor

 

Having some issues going to sleep, lately? Follow this easy and slow practice in the evening... No age restriction! Enjoy the practice and your sweet dreams afterwards!

https://www.youtube.com/watch?v=K4WsZxBf7w0&feature=share&fbclid=IwAR1vu9m99ajqpnhG_LKNeGGh8vzKwuA9y3NT1M8MgGUCfzMBoP0UBgOb9jE

Breathe & Smile :-)

#soyoga #soyogaonline #yogaforsleep

www.soyoga.com.sg 

www.miniyogi.com


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