Inspiration — relaxation for kids

Relax on your magic carpet!

Sophie Spoor

Tags relaxation for kids

Relax on your magic carpet!

Do you have a mat? Let's unroll it, and here we go for a relaxing adventure... Love this script from KAY! "Lie on your back with your arms and legs by your side. Lift one leg just a few inches off the ground and squeeze it and hold it, drop it down, roll it around and just forget about it. Repeat on the other leg, or do both at the same time. Raise one arm, spread your fingers out wide, make a tight fist, roll it around in both directions and squeeze your whole arm and then just drop it down,...