Inspiration

  • Summer is... Hanging out with friends!

    Meet a beautiful flamingo to play yoga with:-)MiniYOGI 2: The Flamingo of Balance, written by Sophie Spoor and illustrated by Florence Mahon de Mon...
  • MiniYOGI cards are getting cuter and cuter!

    MiniYOGI's preparing a set of beautiful cards, with amazingly cute animals to copy. What do you think of this bunny?   Send me your comments. Pre o...
  • Meditating with kids

    Interesting article for your mum to read!   "First of all, congratulations! What’s it like being a new Mum?  My daughter is 9 months old now and be...
  • MiniYOGI Episode 8 – What makes you strong

    Are you brave, caring , brave…? Let’s make a list of all your qualities! You will feel sooo strong and positive after this exercice! Don't miss t...
  • KIND SQUAD

    In a world where you can be anything, be kind.  It’s simple really, isn’t it? The kindness we show and give to others will in one way or another ...
  • How to do yoga this summer with kids?

    There are many different ways to do yoga with children. Let me tell you about a few of my favourites: Buy a colourful yoga mat for your child (fro...
  • Podcast "Roar like a lion"

    Have you ever felt angry? In this episode, we'll learn a way to let it go. We'll learn to roar like a lion, to feel happy again. Enjoy your listen...
  • MiniYOGI Podcast

    MiniYOGI is a podcast for kids to relax and have fun around yoga. Episodes are short, and convenient to do anywhere, anytime! All you need is a to...
  • Yoga for your mummies!

    Is mummy at home expecting a new baby?  Special safe & slow practice for pregnant mummies! Watch out here. Check with your doctor if it's safe ...
  • Calming Bath

    Last Friday was the Full Moon, a great occasion to prepare a relaxing - spiritual - bath for kids & mummies! What to put in your bathtub? Fresh...
  • How to create your relaxation bottle!

    This week, let's create a relaxation bottle for our toddlers and kids. It's simple and fun to make, and it's a nice and beautiful way for them to r...
  • Nice & easy practice to sleep better tonight!

      Having some issues going to sleep, lately? Follow this easy and slow practice in the evening... No age restriction! Enjoy the practice and your ...