Inspiration

Calming Bath

Sophie Spoor

Calming Bath

Last Friday was the Full Moon, a great occasion to prepare a relaxing - spiritual - bath for kids & mummies! What to put in your bathtub? Fresh shlowers, a few drops of your favourite essential oil, Himalaya pink salt... we also added milk as we have Cleopatra fans at home:-) Depending on the kid's age, light on some candles.. Play some quiet music, have an intention and you're all set!   #relaxation #fullmoonbath www.miniyogi.com www.soyoga.com.sg


How to create your relaxation bottle!

Sophie Spoor

How to create your relaxation bottle!

This week, let's create a relaxation bottle for our toddlers and kids. It's simple and fun to make, and it's a nice and beautiful way for them to relax and focus. All you need is an empty bottle (plastic / unbreakable), some glitter (as many colours as you wish!) https://www.youtube.com/watch?v=qmY_xpl-flE&feature=share&fbclid=IwAR2Wdm4oiAXRy2Qe7KJVmqQgzC23IAPFrA3AxscvpzFCCx04eSxVazi5J18


Nice & easy practice to sleep better tonight!

Sophie Spoor

Nice & easy practice to sleep better tonight!

  Having some issues going to sleep, lately? Follow this easy and slow practice in the evening... No age restriction! Enjoy the practice and your sweet dreams afterwards! https://www.youtube.com/watch?v=K4WsZxBf7w0&feature=share&fbclid=IwAR1vu9m99ajqpnhG_LKNeGGh8vzKwuA9y3NT1M8MgGUCfzMBoP0UBgOb9jE Breathe & Smile :-) #soyoga #soyogaonline #yogaforsleep www.soyoga.com.sg  www.miniyogi.com


Sweet & Strong Yoga class for you and your kid - free on youtube!

Sophie Spoor

Sweet & Strong Yoga class for you and your kid - free on youtube!

Nice and deep stretches for hips and shoulders, as well as lots of balancing poses... Are you ready for it? Don't hesitate to share with your friends and families, send me feedbacks and subscribe to this channel! Take care.. Breathe & Smile :-) Sophie / So Yoga #yogaonline #kidsyoga #tweenyoga https://www.youtube.com/watch?v=_OSkKKNgxCM&feature=youtu.be&fbclid=IwAR0EydNS1VrxbiPTEYXLc1qnxl1Yp-o8X49wWl9T34zMGzgOdbTNI13bXMw http://www.soyoga.com.sg http://www.miniyogi.com


See you this Saturday!

Sophie Spoor

See you this Saturday!

Join us to Breathe & Smile with your younger ones for an hour!Perfect class for you and your child above 5 years old, or even the whole family!You just need a mat and an internet connection... it is that easy!Date: Saturday 16 May 2020 /10-11amFee: Pay $20 per family through Paynow, paylah or bank transferRSVP: PM to Sophie/ So Yogahttp://www.soyoga.com.sg Follow me @so.yoga and @happyminiyogi #dailyinspiration #challenges #kids#Funyogaposes #yogaposes #yogagirl#relax #pause #wellness #yoga #yogasg #yogaeverydamnday#yogaoutside #breatheandsmile #so.yoga #soyoga#yogalife #yogalifestyle #strongyogi #yogini #yoginilife#yogawithourkids #familyyoga #onlineyoga www.miniyogi.com