Inspiration

  • MiniYOGI Storytelling at Alliance Francaise

    Nice Family Yoga Class last weekend at The Alliance Francaise! I enjoyed introducing you MiniYOGI with a storytelling, breathing and stretching wi...
  • Listen Well to Communicate with Impact

    Love this quote and image from my mindfulness coach! #Zerlina www.soyoga.com.sg www.miniyogi.com
  • How to calm down kids

    Which one is working for you? www.soyoga.com.sg www.miniyogi.com
  • The Most Uplifting Motivational Quotes About life

    Out of these 50 motivational quotes, c'est certainly one for you and your family! “ACCEPT NO ONE’S DEFINITION OF YOUR LIFE; DEFINE YOURSELF.” – H...
  • Mindful Parenting Podcast

    As I just started a new training about Mindful Parenting at SMU, I listened to this podcast that I would like to share with you. Great  What Is Min...
  • Kindergarteners Talk About Mindfulness in “Just Breathe” Short Film

    In the four-minute film, kindergarteners discuss coping with emotions and using meditation and breathing techniques. We’re interrupting your regula...
  • 10 Tips For Raising Resilient Kids

    While adulthood is filled with serious responsibilities, childhood isn’t exactly stress-free. Kids take tests, learn new information, change school...
  • 20 Phrases to Use When Your Child Doesn’t Listen

    “What do you need to remember?” Take a break from: “Be careful.” Example: “What do you need to remember when you play at the park?” or “Please mo...
  • Simple Ways to get Children to listen

    Introducing and teaching yoga to children is one of my favorite things to do. I love coming up with new and different ideas on how to actively and ...
  • How to get Kids to relax into Savasana

    “Miss Sara, I can’t wait to do the “sleeping pose” again.”  Savasana often becomes the children’s favorite part of yoga class, which I think is inc...
  • Parallel play and its importance for social and emotional skills

    Now I feel better when I see my toddler playing on her own, next to another toddler! "Have you ever been to a playdate or to a park with toddlers a...
  • Yoga for Kids: What Yoga Poses are best for My Child?

    Parents always ask me for the best poses to suit their kids.. Then I found this good article, with a nice list of easy poses and benefits! “Yoga in...